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How Stress Affects Your Skin

Regular skincare services like chemical peels can help protect your complexion from the effects of stress.

Regular skincare services like chemical peels can help protect your complexion from the effects of stress.

April is National Stress Awareness Month, a national, cooperative effort to inform people about the health effects of stress and teach successful coping strategies. It’s a great time to learn just how everyday stress can take its toll on your skin, say skincare specialists with New Jersey’s Metropolitan Dermatology.

Stress can be a primary trigger for various skin conditions including psoriasis, rosacea, fever blisters and cold sores in part because it saps your body’s immune system. Plus stress-induced habits can affect your skin’s look and health. For instance, frowning and furrowing your brow can contribute to the development of fine lines and wrinkles. And rubbing, scratching or biting your fingers or lip can cause skin damage and make you all the more susceptible to infections and illnesses. Of utmost concern, studies have shown that chronic stress can increase your risk of developing skin cancer and can cause cancer cells to spread at a faster rate.

To help prevent stress from leaving its mark on your complexion, adopt and maintain a daily skincare regimen using high-quality products, including a high-SPF sunscreen. Get plenty of exercise and adequate rest each day. Learn to prioritize and delegate tasks and be adamant about taking time for yourself regularly.

Also, invest in taking care of your skin beyond your daily routine with customized services like chemical peels or microdermabrasion. And if stress already has marred your look, corrective services like IPL photofacials or Botox injections can help restore a youthful, rejuvenated look. Visit the Metropolitan Dermatology website to schedule a consultation.

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Cosmetic, Medical & Surgical Dermatology


Metropolitan Dermatology Locations

1075 Central Avenue
Clark, NJ 07066
732-574-1399
Clark NJ location servicing Edison, Westfield, Elizabeth, Linden, Scotch Plains, & Cranford, NJ

757 Teaneck Road
Teaneck, NJ 07666
201-837-3939
Teaneck NJ location servicing Hackensack, Fort Lee, Fair Lawn, Englewood, and Bergenfield, NJ.

703 Kearny Ave.
Kearny, NJ 07032
201-998-4699
Kearny NJ location servicing Jersey City, Nutley, North Arlington, Lyndhurst, and Hoboken, NJ. *Formerly 752 Kearny

1324 Victory Boulevard
Staten Island, NY 10301
718-448-4488
Staten Island NY location servicing all of New York City!

3202 John F Kennedy Blvd.
Jersey City, NJ 07306
201-792-4500
Jersey City, NJ location servicing Jersey City and Newark.

114 Lakeview Avenue
South Plainfield, NJ 07080
South Plainfield, NJ location coming in early 2017

449 60th St.
West New York, NJ 07093
201-861-4226
West New York NJ location servicing Union City, Bayonne, North Bergen, Hoboken, & Secaucus NJ